The definition, according to OxfordDictionaries.com, is:
Krav Maga (ˈkräv məˈgä): A form of self-defense and physical training, first developed by the Israeli army in the 1940s, based on the use of reflexive responses to threatening situations.
After a little over 6 months practicing Krav Maga, here is my definition:
Krav Maga: A self-defense system designed around natural reactions, efficient movements, and violent, overwhelming counter-attacks.
If you are not familiar with Krav Maga, here is a video that shows many of the techniques in real world conditions, including a home invasion and attempted carjacking:
Krav Maga Compendium from TKM on Vimeo.
As you can see from the video, Krav Maga is a powerful self-defense system. [Read more…]
 Are you an Instagrammer (Instagram user, Instagrammerite, Instagramist)?  According to
Are you an Instagrammer (Instagram user, Instagrammerite, Instagramist)?  According to 
 Welcome back to my journey to being 1st on Google.  This is the 81st update for my attempt to rank first for my name, Alan Reeves.  If you missed any of the posts, you can find
Welcome back to my journey to being 1st on Google.  This is the 81st update for my attempt to rank first for my name, Alan Reeves.  If you missed any of the posts, you can find  Welcome back to my journey to being 1st on Google.  This is the 80th update for my attempt to rank first for my name, Alan Reeves.  If you missed any of the posts, you can find
Welcome back to my journey to being 1st on Google.  This is the 80th update for my attempt to rank first for my name, Alan Reeves.  If you missed any of the posts, you can find